Ilia Lindsay
Ilia is a Registered Child & Family psychologist with a particular focus on trauma-informed practice.
She is deeply committed to supporting young people and their families through difficult situations.
Alongside this, Ilia is actively involved in sports and high-performance psychology, guiding both individual athletes and teams across a wide range of sports.
Ilia is trained in various therapeutic approaches, including CBT, DBT, PCIT, Maudsley Family therapy, ACT, Solution Focused Therapy, Motivational interviewing, and Mindfulness, enabling her to provide tailored support to meet individual needs.
3 Simple Steps to work with us
Connect with us
Contact us to book in for an initial consultation with one of our team.
Planning and intervention
When we’ve connected we'll spend a few sessions working together to create a tailored, evidence-based and practical plan.
Tailoring and review
We’ll work together to help you develop and practise strategies that help you and your child develop skills to get back on track, whatever your goals.